Strength
for every body
Workout Classes | Gym Access | Personal Training
Let’s lift stronger, move faster and push past limits.
What we do
At Headstrong
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Gym Access
Train on your schedule anytime. Our fully equipped facility is open to members so you never have to miss a session.
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Classes for Every Level
From beginners to seasoned lifters, our classes are designed to challenge, support, and grow with you no matter your starting point.
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Personal Training
Get one-on-one coaching tailored to your goals. Our trainers create personalised programs that help you move better, get stronger, and stay accountable.
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Bring the Kids
Fitness that fits real life. Selected sessions welcome children, so you can train without the stress of finding childcare.
A Gym Built for Real People.
Headstrong Health & Fitness was created for people who want a space that fits their life busy parents, shift workers, beginners, athletes, and everyone in between.
With gym access, kid-friendly classes, supportive trainers, and a welcoming community, we make fitness possible for every schedule and every body.
Strength-focused training
Family Friendly class options
Expert coaching without the ego
Clean, modern facilities
Real community atmosphere
Every age, every level, every body is welcome.
*Follow our socials for any updates or changes
Ready to Get Started?
Join Now.
Becoming a Headstrong member is now easier than ever. Sign up right here on the website and get immediate access to our full facility, supportive coaches, and powerful class schedule.
This is your moment to commit to yourself to your strength, your health, your progress. No waiting for office hours, no forms to fill out at reception.
Just choose your membership, complete the simple online form, and step into a gym for our members, designed for all fitness levels, and built around community.
If you’re ready to take the first step, we’re here with you every step that follows.
Join Headstrong on Mobile
For the best experience on your phone, tap below to open our secure membership signup page in a new tab.
Open Membership Portal
About Us
Headstrong Health & Fitness was created with one mission to make movement possible for everyone in Myrtleford.
Whether you’re a parent juggling kids, a shift worker needing flexibility, or someone stepping into the gym for the very first time, Headstrong is a place where you’re supported from day one.
We offer gym access, family-friendly classes, personalised coaching, and a welcoming community that celebrates every win big or small. From strength training and conditioning to yoga, Pilates, boxing, and one-on-one PT, our programs are designed to help you build confidence, strength, and lasting habits.
It’s a community driven by progress, positivity, and real-world results.
Your goals matter here and we’re with you every step of the way.
What Our Members Say
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Headstrong Health & Fitness is hands down the best gym in Myrtleford. The gym access is super convenient, and the trainers Brodie and Cass, are next level.
Big Rick
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A very friendly, welcoming space encouraging all ages and fitness levels.
Sarah Weimer
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I joined headstrong about 10 weeks after I had my first baby. Cassie was able to adapt the classes to help me not only recover but rebuild my strength and fitness. A few months on and I’m beginning to feel confident in a gym again.
Jamie Ovenden
Your Strong Starts Today.
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